Fit Mommy Friday

Oh boy, I did not do well this week.

I am embarrassed to even have to tell you.

I had too much candy, because the kids had tons, and I got no exercise.

We did go on a long nature walk today, but that is about it as far as activity goes.

I gained back almost all of what I lost last week, so I am bummed.

I am going to make goals for this week that may be a little smaller, but they will be more easily attainable, and will get me in the habit.

Ao, as far as exercise goes, I am either going to get outside and walk, or do a one mile video.

I want to do something each day and when it is a big goal, it is less likely to get done, so I figure if I start out smaller it will be better than nothing, and it will get me in the habit and then I can add to it.

I really want to amp it up this week and get back on track.