*Train up a child in the way he should go: and when he is old, he will not depart from it.*

Friday, March 25, 2011

Fit Mommy Friday!

I have really been getting into the habit of working out again. 
All last week I worked out. (M-F)
This week I worked out M, W, and Th.  I did not work out Tue. because I was exhausted.
M and W, I worked out to Leslie Sansone's 1 mile videos. Th I went to the park and walked/Jogged around the track 3 times with my sister-in-law. 
I am sore. 
I did lose one more pound, but I am hoping that it was only one because I am bloated. lol
This next week, I am going to work on doing the 2 mile videos, so that I can up my workouts a little bit. 

I think my sister-in-law and I are going to get together each Th and walk/jog the track. Each time around the track is almost one mile. 

My mother-in-law watches the kids at the park while we walk the track at the park. 

I am also going to work more on portion control. I have to not eat as much. Even if I am not overeating it still gives me heartburn, and hurts really bad. 

I need to get this weight off. This acid is so severe. I wake up with my heart hurting every morning. 

I have heartburn all day. Gotta get this weight off. 

How did the rest of you do?




"The democracy will cease to exist
when you take away from those who are willing to work
and give to those who would not." --Thomas Jefferson
Martin Luther: b. 1483-1546: "I am very much afraid that schools will prove to be the great gates of hell unless they diligently labor in explaining the Holy Scriptures, engraving them in the hearts of youth. I advise no one to place his child where the Scriptures do not reign paramount. Every institution in which men are not increasingly occupied with the Word of God must become corrupt."

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