*Train up a child in the way he should go: and when he is old, he will not depart from it.*

Monday, July 18, 2011

Slim Down Sunday - Week 1 for Me

Heartfelt HomeschoolingI am joining up with April at Heartfelt Homeschooling
for Slim Down Sunday. 

I probably won't post on Sundays, as we can post anytime throughout the week. 

I will try to post on Mondays.  

This is my first week so I don't have anything to report, but I am in this for trying to lose 20 pounds. 

I need to lose more than that ultimately, but I am going to focus on smaller goals first. 

This week one of my goals is to only have one pop a day, so I can wean down. I ahve went cold tukey before, but the withdrawls are awful. 

I am going to eat much more sensibly, and I am making my morning smoothies again. 
As far as activity goes, I will not be able to have a formal workout routine, because I am getting my house ready to put up for sale, so that will give me a lot of activity. lol

So I look forward to seeing some results next week, and I hope everyone else does too. 

If you want to join us, you can find the link up here.

1 comments:

April said...

I know what you mean about pop. I drink six or eight a day. Diet, but still not healthy. I just wish I could come up with a better lowcal alternative than water... blech! You can do it!

Thanks for joining me!

April

Quotes

"The democracy will cease to exist
when you take away from those who are willing to work
and give to those who would not." --Thomas Jefferson
Martin Luther: b. 1483-1546: "I am very much afraid that schools will prove to be the great gates of hell unless they diligently labor in explaining the Holy Scriptures, engraving them in the hearts of youth. I advise no one to place his child where the Scriptures do not reign paramount. Every institution in which men are not increasingly occupied with the Word of God must become corrupt."

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